The time has come to pay attention to our lymph. This amazing system which is often so overlooked and little understood deserves our focus and love! So what exactly is Lymph and why should we look after it? The lymphatic system consists of a network of vessels and tissues which carry lymph around the body. Lymph is a fluid containing infection fighting white blood cells that carries waste products and toxins away from the cells of the body through the lymphatic system. The ly